Pamper Me Pink

Let's praise the Pink!!! I could not let the month end with out me giving a Shout Out!! To Pink!

What is more momentous and vital to me than Halloween is Breast Cancer Awareness. This month there have been pink nail polish, lipstick, yogurt and of course toenail clippers!! (or maybe I just noticed that one) My sons team has worn pink wrist bands in honor of breast cancer awareness.

There is an enormous level of support and a high level of fundraising efforts to benefit the search for a cure for breast cancer in this country. A lot of Nail companies has been very supportive in the Positive Pink of giving back.

I myself participated in the Race For the Cure in May downtown Detroit. Please check out my pictures on Facebook. It was an overwhelming and outstanding day. Thousands walked In the Race For The Cure. Woodward Avenue was a sea of pink.. I felt honored to run next to breast cancer survivors w/their family and supporters.

To end the month out lets continue to Pamper ourselves In Pink!!!

Gray is IN!!!!

I am a lover of the dark colors... When black cherry chutney by OPI was the it color, it was my favorite or Whicked by Essie a deep burgundy color. Now, the color of the season is Gray!!! This definitely is the most-worn color right now. They're versatile, go with everything, and are still totally trendy and fresh. This is softer than black but just as edgy.... it is my new obsession!

Want to try out the gray nail trend?!! Here are some nail polishes that my clients will be rockin this season

• OPI Nail Polish in "You don't Know Jacques"


• OPI Nail Polish in " Sheer Your Toys"


• China Glaze Nail Lacquer in "Recycle"

Gray is IN!!! See you soon

Sugar Scrub vs Salt Scrub - Which is better and why?

Many people often want some information related to sugar scrub vs salt scrub. Both products are natural granules and help in shin exfoliation. Both scrubs help to remove dead skin and some say rejuvenate the skin.

SUGAR SCRUB:
Sugar scrubs are often softer than salt scrub.
Sugar scrub is stickier that the salt scrub.
The sugar scrubs are more gentle and therefore good for sensitive skin
Sugar scrubs dissolve readily in hot water that makes it less abrasive and coarser that that salt scrub.
Sugar scrubs do not have any mineralization benefits of salt scrub and are used for facial exfoliation as they are gentle in nature.
The sugar scrub is best suited for 1st time scrub users and people with sensitive skin
Sugar scrub is not good for those with excessively rough skin as it is gentle and will not help in removing the dead skin

SALT SCRUB:
Salt scrub is rougher that the sugar scrub.
Salt scrub is not sticky like the sugar scrub.
Salt scrub has therapeutic benefits that helps remove the toxins and impurities from skin
Salt scrub is abrasive towards the skin and helps smooth calloused skin.
Salt scrub have mineralization properties that help in achieving a healthy skin.
Salt scrub is best suited for people with dry rough skin. it is also good for those with acne and helps absorb excess oil
Salt scrub is a bit irritating and stingy to and therefore not to be used in sensitive, irritated areas.

Basically the title says it all... The winner depends on you! I did a quick Google search and could not fine a clear winner, nothing claiming why one maybe preferred over the other. At, the end of the day it is a personal choice. It is what you feel that is best for your skin and your senses. Today might be a sugar scrub and tomorrow might be a salt scrub..

Shellac, Shellac, Shellac.... that is what I have been hearing!!!!

Shellac, Shellac, Shellac... that is what I have been hearing. The new hybrid nail polish by Creative Nail Design (CND).

So, what is Shellac? It is a polish, which is cured under a UV light and are suppose to stay No chips No smudges and free for up to 2 weeks!

Finally, I went to the nail supply house purchase a bottle of Shellac base coat, Shellac Romantique (a soft pink) and a bottle of Shellac top coat. After 30 minutes a glass of wine (!) my nails were polished.

After 8 days there is No Smudges, chips or peeling. A little grown out but my nails still look nice. I will be able to give my manicured clients what they have always dreamed of. A manicure the is smudge, chip and peel free. Shellac nail manicure includes filing, cuticle care, buffing and polish all for $35. This is a great price for a manicure taht will stay for 14 days.

Day 14!!!!! My nails look great!! I never thought that I would ever think about not putting my acrylics back on. I have been an acrylic wearing girl since I started doing nails 10 plus years ago. I am your typical client, my nails are weak, they won't grow without the acrylic and the number one problem the polish will not stay on my natural nails.

Well, Thanks to Shellac that is not happening. What a great new product!!

Reflexology is a good stress release

What do you know about Reflexology??

Reflexology is the use of special techniques to break up and remove blockages in the body and restore proper circulation of blood in any given area it involves the application of manual pressure to specific points or areas of the feet and hands called "reflex points" that are believed to correspond to other parts of the body.

Reflexology is often used with the intention to relieve stress, prevent/treat physical disorders and tension in the body through the hands and feet. There are reflexes in the hands and feet that correspond to glands, organs and other parts of the body. Pressure may also be applied to the ears. It is a wonderfully simple form of natural, complimentary, and holistic healing.
Benefits of Reflexology

Reflexology has short and long term benefits. Immediately after a session of reflexology relaxation and a release of stress and tension are apparent benefits. More long term benefits have been reported as reduced pain from migraines, constipation, neck and back problems, reduced PMS symptoms, increased circulation and an improved immune system.

The focus of Reflexology is on the feet and hands where the nerve endings are located. Check out the reflexology chart above. The feet and hands mirror the entire body and every organ and body part can be found in them.

Reflexology has been used since ancient times and is now starting to get the recognition it deserves. It seems that everyone loves to have their feet and hands rubbed!

A Reflexology session is extremely relaxing and stimulating. Since the feet and/or hands are the only areas being addressed, there is never any need for removal of clothing. The client is always made comfortable. A session usually lasts about 30 minutes, and some reflexologists offer an optional soothing foot bath at the beginning. Some manicurist will offer a 5 to 10 minute mini session with a manicure and or a pedicure.

Reflexology can be used as a self healing art as well. It can be used to balance emotions, restore circulation throughout the physical body, and increase spiritual awareness. While increasing circulation in the brain, it can improve concentration and the ability to meditate. Reflexology can relieve insomnia and help in lowering blood pressure.
It is amazing how much power we hold in our own hands

Reference: http://generalhealthinfo.com

What my Nail Tech didn't tell me

I have been in the nail industry for 16yrs. I have chosen to devote myself to excellent nail care and educating my clients about their nail enhancement or manicures. Today, let focus on some fine art to a basic manicure.
1. Treat yourself to a professional manicure at a mini salon spa or Spa. Try to avoid mass production salons (mass production salon sometimes miss the major steps in natural nail care. Sometimes they focus on getting you in and out and servicing more people.)
2. While nails are soaking in warm soapy water, add a few drop of baby oil to hot water for softer hands and cuticles. Your manicurist should gently push cuticles back.

WARNING: If you are trying to do a manicure at home yourself. AVOID any metal manicure tools. NEVER, cut cuticles, this removes the nails protective layer, letting bacteria get underneath. NEVER, push cuticles back when your nails are dry. Injuries happen that way, and a blow to the nail bed means a ridge that can last for months.

3. Manicure Law: Never, file nails backwards and forwards, to avoid splitting. it is important to work in one direction. Coarse files are used to shorten your nails and a finer file is used for shaping and final finishing.
4. Strong, healthy nails need a diet containing protein, vitamins and mineral, including zinc and iodine. Brittle nails might mean a vitamin A deficiency, and hangnails could be hankering for folic acid (found in liver and green veggies) white spots in your nails is a sign that you need more zinc.

TIP: Nails grow less than 1/16 inch a week, so it can take up to four months for a nail to renew it self

5. Healthy nails need good blood circulation in the nail bed. To ensure delivery of oxygen and essential nutrients. Practice having a daily massage using your thumb to rub hand, nail or cuticle cream into the nail bed, or you can make your own moisturizer with 1 teaspoon of olive oil and 1 teaspoon of vitamin E oil this in a good nighttime nourisher. Practice this hand-a-cise for good blood flow.

Hand-A-Cise:
-Bend the finger of both hands in toward your palms so the nails of both hands are
touching. Then gentle rub the nails each other for one minute.

Well manicure hands are a sign of good grooming for males and females.

To learn more on techniques go to amazon and look for "Manicure, Pedicure and advance nail techniques" by Elaine Almond

Do woman get Athlete's Foot????

OH YEAH!!!!

We woman sometimes think Athete's foot is a mans disease. Well, I am here to tell you that is not true. Athlete's foot is a fungal infection that develops in the moist areas between your toes. The fungal infection starts to grow when the right conditions are met. Dark warm and moist evironments, like your running shoes and garden shoes, allow the fugus to flourish.

As communicable disease, athlete's foot is easily transmitted from one foot to another in "common" places. Public locker rooms, shower stalls, saunas, swimming pools and hot tubs. My suggestion is for you to wear pool shoes.

Tell Athlete's Foot to go away........ Tips:
1. Wash your feet and keep them dry.
2. Wear a different pair of clean dry socks everyday.
3. Let your running shoes, garden shoes and pool shoes air dry daily.
4. Where socks in all your enclosed shoes. So, fungal bacteria have less of a chance to grow.
5. Inspect the webs of toes daily for itchy, red and peeling patches.

To learn more please check out this site: http://www.medicinenet.com/athletes_foot